Strawny for Breakfast unpacks all things mental health, one chat at a time

A new Breakfast show segment targeting mental health in the community launched this week on Triple M Mid North Coast, and it’s got everyone talking.

Yesterday saw the first instalment of Mental Health Matters on Strawny for Breakfast.

In episode 1, host Alex ‘Strawny’ Strachan was joined by local registered psychologist Lil Snellenburg from The Millenial Pysch and Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore.

Together they discussed how to spot the signs of anxiety and depression in a loved one, and how to go about helping them.

Alex tells Radio Today “It’s been really well received with the listeners which will hopefully lead to us breaking down the stigma that comes along with mental health.”