Podshape releases Fit And Full Of It podcast

Podshape has released a new health and wellness podcast called Fit And Full Of It.

Hosted by qualified fitness and nutrition coach Alex Hudspith and influencer Bec Hardgrave, the podcast focuses on everything health, hustle, and banter. 

Bec Hardgrave quit her 9-5 job to become a full-time influencer, creating food and fitness content for her 105,000 followers. 

She is known for her food hacks, offering followers fun and health-focused content. 

Teaming up with qualified fitness and nutrition coach Alex Hudspith, the two aim to produce a lighthearted podcast that tackles relatable topics and shares personal stories.

The first few episodes of Fit and Full of It are titled F*ck Calories, Main Character Energy, Our Bad Relationship with Food and Avoiding Burn Out. 

Each episode of the podcast ends with a question sent in by an anonymous follower which the girls explore. 

Podshape creator, Katie Mattin, said, “We’re excited to add this refreshing new title to Podshape’s podcasts.”

“There are great stories and good takeaways from Fit And Full Of It …”

“Bec and Alex are relatable, funny and down the Earth, tackling the topics other girls in their 20s and 30s are interested in. 

Fit And Full Of It was released this week on Apple, Spotify and wherever you listen to podcasts.

Comment Form

Your email address will not be published.

Recent comments (0)
Post new comment

Jobs

See all