KIIS encourages listeners to reflect on their own mental health for R U OK? Day

The KIIS Network is once again supporting R U OK? Day and its efforts to start life-changing conversations.

Tomorrow, KIIS listeners will be encouraged to reflect on their own mental health and reach out to their loved ones.

Each station will pause for 10 seconds of silence every hour to serve as a reminder to ask friends, family and colleagues how they are really doing in the hopes to ignite deep and meaningful dialogue.

The campaign is being led by on-air talent in each market, a number of whom have been very open about their mental health struggles in recent months – from Ali Clarke sharing her anxiety in a previous role to Will McMahon being fearlessly outspoken regarding his battle with depression.

The KIIS Network’s support of R U OK? Day can be heard on stations throughout Thursday 8 September or via the free iHeart app here.