4BC Afternoons with Sofie Formica launches Sofie’s 100 Days Of Walking

4BC Afternoons with Sofie Formica is inspiring listeners across Brisbane to shake off winter and step into spring with the launch of Sofie’s 100 Days of Walking.

Sofie Formica is committing to 30 minutes of walking every day for 100 days, inviting listeners to join her and get active.

The initiative, which syncs with her passion for wellness, will feature weekly community walks, with listeners invited to join Sofie every Wednesday afternoon in different suburbs across Brisbane.

Plus, she will hit the footpath with a special guest each week for a ‘profile walk,’ an on-the-move interview that will be broadcast on air and available as a feature podcast for listeners to enjoy on their own walks.

Sofie said “I’m excited to get moving with our 4BC listeners over the 100 days. Health and wellness is a priority for me and I’m looking forward to sharing this journey with everyone, one step at a time.”

Yesterday on the program, Lord Mayor Adrian Schrinner called in to express his interest in taking part in Sofie’s 100 Days of Walking, saying “I find it makes so much difference for me. When I walk in the morning, you just feel so much better during the day, you can think clearer, it just gets the blood flowing.”

Sofie’s 100 Days of Walking will culminate in a special listener event where the 100th walk will be celebrated with a community BBQ, so stay tuned for more details.

Tune in to 4BC Afternoons with Sofie Formica and join her for Sofie’s 100 Days of Walking.

Listen live at 4BC 882AM or via the website.

*Image: 4BC