Mental health podcast ‘Do You F*cking Mind?’ joins LiSTNR

Alexis Fernandez’s Do You F*cking Mind? podcast has joined LiSNTR today, bringing the straight-talking mental health series to the platform. 

The best-selling author launched Do You F*cking Mind? from her bedroom while completing a Masters degree in neuroscience, creating the podcast to provide listeners with scientifically backed tools to improve their mental health. 

The podcast is a mix of neuroscience, psychology and tough love told in a frank manner, as Fernandez explains it, the podcast delivers “mindset hacks for a badass life.”

“When the podcast began, I was halfway through my Masters degree in neuroscience, and so I was keen to share what I was learning and to connect with people that wanted to work on themselves,” said Fernandez.

“No matter what episode you listen to, each one aligns with my ‘why’ for podcasting – to help people improve their relationship with themselves.” 

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New listeners can expect guest interviews and listener questions like, ‘How do you die of water poisoning?’ ‘What does cocaine do to your brain?’ and ‘Can you survive with half a brain?’

Discussions cover emotions, relationships and dilemmas, with Fernandez incorporating neuroscience to help listeners understand how it impacts their lives. 

“There’s a lot of health and wellness podcasts that profile people but leave you feeling dog sh*t and helpless afterwards – we’re the opposite of that,” she said.

“In every episode, I share actionable tools that anyone can put into practice to change their f*cking life!” 

New episodes are released twice weekly on Mondays and Fridays. 

Listen to new episodes and the complete back catalogue of Do You F*cking Mind? here.