WAVE FM’s 90 Day Challenge

Last week two members of the WAVE FM On-Air team kicked off a serious challenge, to lose some serious weight.

Monday, Emma from the HOT Breakfast started on the 90 day Food Patrol Challenge. Joining her now as her wingman for Food Patrol is Wave FM's night host Josh Olek.  While Emma weighs in at 114kilos, Josh at aged 22, weighs 160 kilos.

Below you can hear Josh open up on the HOT Breakfast Friday about his weight and how it has turned into a lifestyle from when he was young.

With their challenge, they have both taken on a regimented diet including lots of salad, super lean meat, hardly any carbs and no sugar or salt.

We will check in on their progress in the coming weeks.