Laura Henshaw opens up about her battle with panic attacks

On this week’s episode of LiSTNR’s Kicpod podcast, co-host Laura Henshaw opened up about her battle with panic attacks, and how her husband Dalton helps her when she’s experiencing one.

Laura and her hubby went to a health retreat in Queensland recently. Laura says while she had a fantastic time, when she got home to Melbourne, she had the worst panic attack of her life.

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In agonising pain and unable to talk or open her eyes, Dalton had to carry Laura inside and put her into bed.

Laura says once she’s in bed after a panic attack like this, Dalton sits with her for 3-4 hours until she calms down.

Listen to the full story here.