Growing up keeps getting real: Move Over Mama podcast joins iHeart

Move Over Mama has officially joined the iHeart family, marking a major milestone for the show created and hosted by Hot Tomato radio personality Emily Jade O’Keeffe and her 14-year-old daughter Millie Valentine.

With nearly four seasons under their belt, the mother-daughter duo has built a loyal following among teens and parents alike by having raw, funny, and honest conversations with some of the country’s most inspiring voices – all reflecting on the rollercoaster ride that is adolescence.

Emily Jade said “When we started Move Over Mama, we just wanted to create a safe and fun space for Millie and other teens to hear from people who’ve lived through the awkward, exciting, scary mess of growing up. To now be part of the iHeart family is just incredible — it shows that there’s a huge audience hungry for these stories.”

The latest episode of Move Over Mama features Olympic gold medallist Ariarne Titmus, who opens up about her teenage years in the pool — from waking up early after school formals to train, to fangirling over Justin Bieber, managing her period around major meets, and navigating her recent health scare involving a tumour and subsequent fertility issues.

She also shares how her family uprooted their lives in Tasmania to support her swimming dreams.

Millie said “I love getting to ask the questions I wish I’d heard answered when I was younger — and sometimes still want answers to now! Teens go through so much, and it’s cool that our stories matter and that big names like Ariarne Titmus want to share theirs with us.”

As Move Over Mama wraps Season 4, the show is gearing up for a big fifth season with a brand-new studio set.

Listen to Move Over Mama’s latest episode with Ariarne Titmus on the free iHeart app or wherever you get your podcasts.