Abby and her self-esteem team
Over the last couple of weeks Abby from the B105 breakfast show has been on a mission with her Self-Esteem Team.
The idea is to help improve the mental and physical well-being of women, focusing on four main things: health, finance, career and relationships.
Abby recruited 10 women to join her which included a weekend retreat with a range of experts, a styling session and body balance class.
The Self-Esteem Team was not just restricted to the ten women selected; each day Labby, Stav and Abby have spoken to professionals and celebrities on-air who shared their advice for improving lives.
At the start of the campaign, Abby revealed details about periods of time when she had self-esteem issues which led to some emotional, honest interaction with B105 listeners.
or hear it here
See and hear more here.